The Thomas Recipe for opiate withdrawal is basically a do-it-yourself guide to detoxing from opiates from home. Opiates are a class of drug that includes street drugs like heroin, as well as prescription painkillers such as oxycodone, oxycontin, fentanyl, vicodin, and lortab. Opiates are a highly addictive class of drugs. These drugs mimic natural painkilling neurotransmitters in the brain, which is what creates the high from opiates. However, in response to long term use of opiates, the brain produces less of these substances, which causes detox from opiates to be very painful.
Opiate withdrawal can cause a number of unpleasant symptoms. Common opiate withdrawal symptoms include extreme pain, tremors, muscle cramps, sweating, chills, rapid heartbeat, itching, restless leg syndrome, runny nose, sneezing, nausea, vomiting, diarrhea, and weakness. Opiate withdrawal alone is not life-threatening, but it is extremely uncomfortable. Acute opiate withdrawal can last ten to fourteen days (depending on level of use.) Post-acute opiate withdrawal lasts an indefinite amount of time, usually proportional to how long you have been abusing opiates. However, post-acute opiate withdrawal is much less severe and generally includes symptoms like insomnia, fatigue, and mild anxiety.
The Thomas Recipe for opiate withdrawal is designed to relieve the acute symptoms of opiate withdrawal. To follow the Thomas recipe, you will need:
1.Valium or any other type of benzodiazepine like Ativan, Klonopin, Xanax, etc…
2.Immodium. (OTC anti-diarrheal)
4.Mineral supplement that contains at least 100% RDA of Zinc, Phosphorus, Copper, Magnesium and Potassium. You may not find a supplement that contains all of these together. If not, then buy separately.
6.Access to hot showers or baths.
Here is the complete original Thomas Recipe for opiate withdrawal:
“Start the vitamin/mineral supplement right away (or the first day you can keep it down), preferably with food. Potassium early in the detox is important to help relieve RLS (Restless Leg Syndrome). Bananas are a good source of potassium if you can’t find a supplement for it.
Begin your detox with regular doses of Valium (or alternate benzo). Start with a dose high enough to produce sleep. Before you use any benzo, make sure you’re aware of how often it can be safely taken. Different benzos have different dosing schedules. Taper your Valium dosage down after each day. The goal is to get through day 4, after which the worst WD symptoms will subside. You shouldn’t need the Valium after day 4 or 5.
During detox, hit the hot bath or Jacuzzi as often as you need to for muscle aches. Don’t underestimate the effectiveness of hot soaks. Spend the entire time, if necessary, in a hot bath. This simple method will alleviate what is for many the worst opiate WD symptom.
Use the Imodium aggressively to stop the runs. Take as much as you need, as often as you need it. Don’t take it, however, if you don’t need it.
At the end of the fourth day, you should be waking up from the Valium and experiencing the beginnings of the opiate WD malaise. Upon rising (empty stomach), take the L-Tyrosine. Try 2000 mgs, and scale up or down, depending on how you feel. You can take up to 4,000 mgs. Take the L-Tyrosine with B6 to help absorption. Wait about one hour before eating breakfast. The L-Tyrosine will give you a surge of physical and mental energy that will help counteract the malaise. You may continue to take it each morning for as long as it helps. If you find it gives you the “coffee jitters,” consider lowering the dosage or discontinuing it altogether. Occasionally, L-Tyrosine can cause the runs. Unlike the runs from opiate WD, however, this effect of L-Tyrosine is mild and normally does not return after the first hour. Lowering the dosage may help.
Continue to take the vitamin/mineral supplement with breakfast.
As soon as you can force yourself to, get some mild exercise such as walking, cycling, swimming, etc. This will be hard at first, but will make you feel considerably better.